I teach real yoga to real people. It’s not about fancy poses, it’s about feeling it from within, slowing your body and breath down to encourage a more peaceful mind and restful body.
For over a decade I have taught classes in London, teaching everyone from children to adults specialising in restorative, pregnancy and post-natal, creating a relaxed and warm environment with an informal, community feel.
I completed my initial teaching training on an ashram in India and have built on this by studying with internationally renowned teachers including Judith Lasater Hanson, Anna Ashby, Nadia Narain, Francoise Freedman, Susannah Hoffman, Tiffany Cruikshank, Liz Koch, Michel Odent and Liliana Hammers.
I am an external assessor for the triyoga teacher programme with Anna Ashby and Tony Watson, I teach alongside Nadia Narain on the triyoga Post-Natal training and I am a qualified massage therapist and doula.
|Monday||9:45am – 11am||Hatha||Down to Earth|
|Monday||8pm – 9pm||Restorative||Home studio|
|Wednesday||4pm – 5:30pm||Restorative||triyoga|
|Friday||4pm – 5:30pm||Restorative||triyoga|
|Every other Friday |
(1st / 3rd month)
|8pm – 9:15pm||Restorative & Meditation||Down to Earth|
I run restorative workshops throughout the Autumn, Winter and Spring months through Down to Earth in Tufnell Park.
These are 2 hours of glorious you time allowing your body to reset ready for the hectic world we live in. If you would like to receive information about these workshops please contact me.
The next workshop will be Sunday 10th February 4-6pm at Down to Earth
Further workshops coming soon:
Sunday 10th March
Sunday 31st March – Mothers Day workshop.
All workshops need to be booked direct with Down to Earth.
Other news: I am about to run my first ever retreat in South West France at this beautiful place with the wonderful pilates teacher Anna Longmuir. Drop me an email if you are interested.
Telephone: 020 7485 5910 Mobile: 07976 791590 Email: firstname.lastname@example.org
Private and small group yoga can be arranged.