I teach real yoga to real people. It’s not about fancy poses, it is about feeling it from within, slowing your body and breath down to encourage a more peaceful mind and restful body.
For over a decade I have taught classes in London, teaching everyone from children to adults specialising in restorative, yin, hatha, pregnancy and post-natal, creating a relaxed and warm environment with an informal, community feel.
For many years I worked in the advertising industry working my way up to Producer. After a few life changing events I decided to have a total career change. I went to the Sivananda ashram in Neyer Dam, Kerala where I took my first teacher training. My yoga journey had begun and I built on this training studying with many internationally renowned teachers including Judith Lasater Hanson, Anna Ashby, Nadia Narain, Paul Grilley, Cal Wansbrough, Susannah Hoffman, Tiffany Cruikshank, Liz Koch, Francoise Freedman, Michel Odent and Liliana Hammers.
I am an external assessor for the triyoga teacher programme with Anna Ashby and Tony Watson and Lisa Sanfilippo and Erica Tourell. I teach alongside Nadia Narain on the triyoga Post-Natal training and I am a qualified massage therapist and doula. I also assist on Petra Coveney’s Menopause Teacher Training that she created and launched in 2019.